Attainable yoU
Hypnotherapy
If our perceptions lead to our beliefs, and those beliefs give us our identity, is not our identity the base of our behavior?
Hypnotherapy offers
you the opportunity to create change in your life while having a healthy, enjoyable and pleasant experience. Hypnosis* is a natural occurring state of awareness. A hypno-therapist guides you using relaxation and deepening techniques to relax your body and mind. Your relaxed conscious mind
is moved aside so the concentrated focus is on your ever-present sub-conscious mind. During this time you maintain a heightened state of suggestibility where suggestions are accepted without the logical evaluation of your conscious mind.
Most people hold onto self limiting beliefs of one kind or another. The problem is, even if you know the belief is unfounded or irrational, you don’t know how to rid yourself of it. Perhaps you had no idea you’re experiencing limiting behavior, fear, or self-sabotage. Maybe you find yourself in a repeating negative pattern no matter what you do. Hypnosis offers the most powerful and effective way of achieving your goals and releasing unwanted behavior.
The secret to your success lies in your ability to tap into and trust your subconscious mind. Rather than focusing on what you do not have, or do
not want, you must build from what you do have. However, you already
have everything you need, all it takes. You even have the perfect guide
with all the answers, an expert on you - your own subconscious mind.
When the hypnotherapist gently sets aside your conscious mind you will
access your subconscious mind.
Depending on the change work you desire, I will either make suggestions to you that your subconscious mind will act upon to bring about the desired outcome, or I will ask your subconscious mind for information and facilitate the journey or lesson the subconscious is leading you through. Either way, nothing can induce you to do anything contra to your own values and ethics. You will be aware of what is happening and you will be in full control at all times.
Regressions
A regression can be used as a tool to determine where a negative pattern or behavior has come from. Or it may reveal the basis of negative relationships. Regressions can be used to find an issue or to eliminate one. Age regressions move back
in your past through your subconscious memory to illuminate the event and one’s perceptions of it. Many times you may have forgotten this event(s) or your subconscious may have deliberately protected you from it’s trauma. If a block or trauma predates this lifetime, we can go back to the source in a Past Life Regression.
Fears are the result of programming in this life or past lives. They are delusions, tapes that run again and again in our minds. Regressions or hypnosis programming can free you from your fear-based self. The step of recognition is vital as you can’t change what you don’t recognize. Often after a regression a client will see the fear or behavior fade simply because it doesn’t apply to this lifetime. The same can be said of some unexplainable discomforts. Insight, understanding and wisdom from a Past Life Regression may allow for a fuller, more empowered life at present, diminish obstacles, and add clarity to your goals.
Hypnosis is excellent for:
Fears Phobias
Confidence Sexual Issues
Pain Management Weight loss
Smoking Cessation Insomnia
Anxiety Trauma
Test Preparation Manifesting
Motivation Procrastination
Concentration Grief
Procrastination Sports Performance
Preparing for Interviews Anger Management
Exploring Special Interests Increasing Work Performance
And much more!
*Hypnosis has been an approved medical tool since 1955 by the British Medical Assoc. and since 1958 by the American Medical Assoc. It has not been determined to cause harm to an individual and 94% of hypnotized subjects experience positive benefit.
To schedule an appointment or consultation, or for rates please see the contact us page.
